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Saturday, May 17, 2014

Home Six-Pack Abs Workout Video (2)

Home Six-Pack Abs Workout Tutorial Video - Body Care

Howto & Style Video

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Want a Perfect Stomach? A Lean Waist? Strong Core? Six Pack Abs? Then give these ab exercises a try in your next workout. Just find something that slides like cardboard or a cloth.

Six-Pack Abs Workout is a fierce fat-blasting abdominal workout that employs a sure-fire combination of core-focused cardio circuits and ab-toning exercises that target multiple muscle groups simultaneously to boost the metabolism, slim the waistline, and chisel rock-hard abs. Forget boring sit-ups and prepare to sweat as America's toughest trainer, Jillian Michaels takes you through this intense, ab-shredding workout that begins with a dynamic total-body warm-up, followed by 2 complete core-strengthening cardio circuits that will target every area of the abs before finishing up with a soothing, full-body stretch to maximize results. Learn how to shed fat and tone the entire body as you develop strong muscle and ripped definition.

Source: Youtube